Use a combination of oregano, basil, and thyme herbs or try your own favorites.
Serving: 6
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Ingredients
1/2 cup brown rice
1/2 cup white rice
2 tablespoons dried herbs
salt and pepper to taste
Directions
1. Cook rice according to package directions.
2. You can cook both types of rice at the same time in the same pot.
3. Adding brown rice increases the fiber and nutritional content of the dish.
4. Add dried herbs and pepper to the rice as it begins to simmer.
5. NOTE: For the dried herbs, use a combination of oregano, basil, and thyme or try your own favorites!
Sunday, March 30, 2008
Herb Rice
Lemon Chicken Burrito
This hearty chicken burrito combines the flavors of lemon, olives and cilantro to create a hearty dish with a fresh, tangy taste!
Serving: 4
Prep Time: 40 minutes
Cook Time: 20 minutes
Total Time: 60 minutes
Ingredients
1 pound boneless, skinless chicken breasts, cut into 1-inch strips
2 lemons, thinly sliced
3 cloves garlic, crushed
1 1/2 tablespoons olive oil
1 teaspoon ginger
1 teaspoon turmeric
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 cup chopped red onion
1/4 cup chopped fresh parsley
3 tablespoons chopped fresh cilantro
1 teaspoon butter
1/2 cup black olives, chopped
8 flour tortillas
Directions
1. In a bowl, combine chicken, lemons, garlic, oil and spices. Toss well to combine. Allow to marinate for at least 30 minutes.
2. Remove lemon slices from marinade, place chicken in saucepan, top with onions, parsley, cilantro, butter and 1 cup water. Heat to boiling and reduce heat to low.
3. Cover pan and cook until chicken is tender, about 15 minutes.
4. Add olives to pan, stir and continue cooking for another 2 minutes. Divide mixture evenly among 8 flour tortillas, wrap burrito-style, and serve immediately.