Sunday, March 30, 2008

Spiced Fig Compote

This compote is high in fiber and low in sodium.

Serving: 6
Prep Time: 300 minutes
Cook Time: 60 minutes
Total Time: 110 minutes


Ingredients
1 or Mission figs lb fresh California Calimyrna fig
2 cup sweet red wine
1/4 packed cup light brown sugar
4-inch cinnamon stick
4 whole clove
zest of 1 shredded lemon
zest of 1 shredded, plus some for garnish orange


Directions
1. In medium saucepan, combine figs with wine.
2. Add brown sugar, cinnamon, cloves and shredded lemon and orange zest.
3. Bring to a boil, partially cover, reduce heat and simmer 45 minutes to one hour, until figs are plump and soft.
4. Remove from heat and let stand, partially covered, several hours or until cool.
5. Transfer to a bowl and refrigerate, covered, 2 hours or longer.
6. To serve, divide figs among dessert bowls and garnish with additional shredded orange zest. Makes 6 servings.