Flaxseed, when combined with a low-fat diet, may retard the growth of prostate tumors, according to preliminary studies at Duke University Medical Center. The seed is a rich source of lignan, a family of fibers that bind to the male hormone testosterone and limit its ability to promote prostate tumor growth. Flaxseed also contains omega-3 acids, which have shown a protective effect against cancer and heart disease.
Rich in:
- Lignan
- Omega-3 acids
Benefit(s)
- Protective effect against cancer & heart diseases
- Retards the growth of prostate tumors
Thursday, April 24, 2008
Flaxseed
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